Monday, September 5, 2011

8 week Fall yoga series:

mondays & wednesdays
sept 12th-november 2nd (no class on mon oct 31st)

monday 8:00-9:15 pm
wednesday 9:30-10:45 am
$120 for 8 classes
$210 for 15 classes (get one class free for purchasing all 15 in advance)
drop ins: $18

mon classes will be held at summit terrace studio dobbs ferry ny
wed. classes will be held at hOMe Studio: 333 broadway dobbs ferry
contact me for more info or just come to the first class.....cannot wait to see you all soon....
*****please look for an expansion in offerings in the upcoming months*****
***private instruction by appointment.***


KIds YoGa Series With Mary-ANn
6 weeks
tuesday sept 20th - tuesday october 25th
4-4:45 pm
yogaworks westchester.
ages 3-6
to register call 914 591-9642


Wednesday, August 31, 2011

8 week Fall yoga series:

mondays & wednesdays
sept 12th-november 2nd (no class on mon oct 31st)

monday 8:00-9:15 pm
wednesday 9:30-10:45 am
$120 for 8 classes
$210 for 15 classes (get one class free for purchasing all 15 in advance)
drop ins: $18


Tuesday, May 10, 2011



8 week yoga series---shine the light inside

******New series begins this week******

mondays 8-9:15 pm @ 4 summit terrace dobbs ferry
may 16, 23
june 6, 13, 20
july 11, 18, 25

wednesdays 9:30-10:45 am @ 333 broadway dobbs ferry
may 11, 18, 25
june 1, 8, 15
july 6, 13

cost of 8 weeks $120
drop ins welcome $18 per class

in addition to the above classes, i also teach at yogaworks westchester
wednesdays 7:30-8:45 pm
thursdays 12:30-1:45 pm

Tuesday, March 1, 2011


8 Week Yoga Series: spring into spring with 8 weeks of yoga that will aid in cleansing the body of this long, snowy winter's layers. The yoga practice will tone the physical body, but will also prepare the mind and heart for the changes that spring will inevitably bring.

March & April Series
Mondays: march 7-april 25 ........8-9:15 pm
Wednesdays: march 9-april 27......9:30-10:45 am

8 classes $120
16 classes $240

drop ins welcome $18 per class

****Monday class meets at Summit Homestudio
4 Summit Terrace Dobbs Ferry

****Wednesday class meets at Broadway Homestudio
333 Broadway Dobbs Ferry

*** in addition to the classes above, i also teach at yogaworks westchester
wed 7:30-8:45 pm
thur 12:30-1:45 pm

i will also be subbing
wed 12:30-1:45 pm march 9th, 23rd, & 30th

Wednesday, November 10, 2010

WINTER CLASS SERIES:
New 8 week class series: November 24th-January 12th
Monday 8-9:15 pm --4 Summit Terrace Dobbs Ferry
Wednesday 9:30-10:45 am --333 Broadway Dobbs Ferry
cost: $120 for 8 classes
$ 240 for 16 classes
drop in's 18 dollars per class

ON GOING CLASSES: YogaWorks, Westchester
www.yogaworks.com
Wednesday 7:30-8:45 pm level 2 vinyasa
Thursday 12:30-1:45 pm level 2 vinyasa

UP COMING KIDS YOGA CLASSES FOR THE NEW YEAR.....KEEP YOUR EYES PEELED.

HOLIDAYS ARE COMING....TREAT YOURSELF OR SOMEONE YOU LOVE TO PRIVATE SESSIONS WITH MARY-ANN. YOUR HOUSE, OR HER COMFY HOME STUDIO.
RATES AVAILABLE UPON REQUEST.

TREAT YOU AND YOUR FRIENDS TO AN INTIMATE YOGA GATHERING IN YOUR HOME OR MINE....GROUP RATES AVAILABLE UPON REQUEST.

BREATHE...BREATHE....BREATHE.....BREATHE....BREATHE.....BREATHE....BREATHE.....


Wednesday, June 16, 2010

KIDS YOGA WITH MARY-ANN

WHAT: 4 WEEK YOGA CLASS
WHERE: YOGAWORKS, IRVINGTON
WHEN: AGES 4-6: TUESDAYS SEPT 14TH, 21ST, 28TH, OCT 5TH
3:45-4:30 PM
AGES 7-10: THURSDAYS SEPT 16TH, 23RD, 30TH, OCT 7TH
3:45-4:30 PM
COST: $50 FOR ALL FOUR CLASSES

MAKE YOUR ARRANGEMENTS EARLY, AS SPACE IS LIMITED!!!!
CALL YOGA WORKS TO REGISTER AT 914-591-9642

Mary-Ann's children's classes offer something for every child. By using all kinds of fun ways to make yoga poses appropriate for kids, children develop strength, flexibility, coordination and body awareness. Breathing exercises and child friendly visualizations promote the ability to focus, relax and develop self-control. Her classes also support children in becoming more confident, with a greater sense of inner-strength, and a deepened sense of love and respect for themselves and others.
SUMMER CLASS SCHEDULE (***STARTING JUNE 30TH)

CANCELLED CLASSES:
WEDNESDAY JUNE 30TH--9:30 AM CLASS CANCELLED
SUNDAY JULY 4TH--9:30 AM CLASS CANCELLED
MONDAY JUNE 21ST & JULY 19TH--8:30 PM CLASS CANCELLED

ONGOING CLASSES WITH SLIGHT SCHEDULE CHANGES:
WEDNESDAYS: JULY 7TH, 14TH, 21ST, 28TH---10:00-11:15 AM**notice time change**
HOME STUDIO--- 333 BROADWAY, DOBBS FERRY
SUNDAYS: JULY 11TH, 18TH 25TH--9:30-10:45 AM
PILATES & MORE--- 129 MAIN STREET, DOBBS FERRY

MONDAYS: JULY 5TH, 12TH, 26TH--8:30-9:45 PM
HOME STUDIO--- 4 SUMMIT TERRACE, DOBBS FERRY

ALL CLASSES AT PILATES & MORE AND THE HOME STUDIOS WILL BE SUSPENDED FOR THE MONTH OF AUGUST..THAT MEANS, NO SUNDAY AM, MONDAY PM OR WEDNESDAY AM CLASSES IN AUGUST

ALL CLASSES AT YOGAWORKS WORKS IN IRVINGTON REMAIN UNCHANGED!!!!! THOSE CLASSES ARE AS FOLLOWS:

WEDNESDAY 12:30-1:45 PM W/ ALLISON
WEDNESDAY 7:30-8:45 PM W/ MARY-ANN
THURSDAY 12:30-1:45 PM W/ MARY-ANN

thank you for flowing with the changes...and happy summer to you all.
hope to see you soon.
mary-ann & allison.

p.s.---if all of this is too confusing, please feel free to email us at findyourflow@gmail.com or mamonkeyoga@hotmail.com