APRIL Schedule of Classes: (ongoing-- outside of school break and holiday week)

Sunday: 9:30-11 am w/ mary-ann

Pilates & More 129 Main Street, Dobbs Ferry

Monday: 8:30-9:45 pm w/ mary-ann

Home Studio.....4 Summit Terrace, Dobbs Ferry, NY

Wednesday: 9:30-10:45 am w/ mary-ann

Home studio...... 333 Broadway Dobbs Ferry, NY

Wednesday: 12:30-1:45 pm w/ allison

yoga works, irvington

Wednesday: 7:30-8:45 pm w/mary-ann

yogaworks, irvington

Friday: 9:30-10:45 am w/ allison

50 halfmoon ln. irvington (home studio) resumes april 9th

***if you have questions about location or times please feel free to email us at findyourflow@gmail.com or mamonkeyoga@hotmail.com*******

Schedule for the rest of March (*****including school break week, and easter/passover***)

monday, march 22 -- 8:30-9:45 pm (w/ mary-ann)

4 summit terrace dobbs ferry

wednesday, march 24-- 9:30-10:45 am (w/ mary-ann)

333 broadway dobbs ferry

12:30-1:45 pm yogaworks irvington (w/ allison)

7:30-8:45 pm yogaworks irvington (w/ mary-ann)

sunday, march 28 9:30-11 am (w/mary-ann) ****CANCELLED***

129 main street dobbs ferry--pilates and more

monday, march 29 8:30-9:45 pm (w/ mary-ann) ****CANCELLED****

wednesday, march 31 --9:30-10:45 am (w/ mary-ann)

333 broadway dobbs ferry

12:30-1:45 pm yogaworks irvington (w/ allison)

7:30-8:45 pm yogaworks irvington (w/ mary-ann)

easter sunday, april 4-- 9:30-11 am (w/ mary-ann)

129 main street dobbs ferry- pilates and more

*****Friday classes with allison at 50 halfmoon in irvington will resume on april 9th--

9:45-11 am*****

February Schedule of Classes:

Sunday: 9:30-11 am w/ mary-ann

Pilates & More 129 Main Street, Dobbs Ferry

Monday: 8:30-9:45 pm w/ mary-ann

Home Studio.....4 Summit Terrace, Dobbs Ferry, NY

Wednesday: 9:30-10:45 am w/ mary-ann

Home studio...... 333 Broadway Dobbs Ferry, NY

Wednesday: 12:30-1:45 pm w/ allison

yoga works, irvington

Wednesday: 7:30-8:45 pm w/mary-ann

yogaworks, irvington

Friday: 9:30-10:45 am w/ allison

50 halfmoon ln. irvington (home studio)

***if you have questions about location or times please feel free to email us at findyourflow@gmail.com or mamonkeyoga@hotmail.com*******

Our benefit for Partners in Health's efforts in Haiti was an amazing success. We are happy to announce that we raised over 650 dollars. Thank you to everyone who supported us and to those who made generous contributions to this very worthy cause.

AUM AUM AUM SHANTI SHANTI SHANTI

Flow with Compassion: A Benefit for Haitian Earthquake Victims

Join us for a 2 hour Mixed level Vinyasa Flow Class

Sunday January 31st, 2010

Yogaworks, Irvington

2:00-4:00 pm.

Class will be a mixed level practice geared toward accessing our inner lights, and opening our heart centers. We will chant, meditate and flow through a series of challenging, yet accessible poses for all levels of students.

Suggested donation of $20. All proceeds will go to the PIH (Partners in Health). Partners in Health founded in 1987 by Paul Farmer, Thomas J. White and Todd MCCormack to support previously existing community-based health projects in Haiti. PIH is now one of the largest nongovernmental health care providers in Haiti and has been there fro over 20 years. 94% of the donation will go directly to those who need help in Haiti. Check them out at www.pih.org

AUM AUM AUM.......

January Schedule: (updated jan. 12th)

Sunday: 9:30-11 am w/ mary-ann

Pilates & More 129 Main Street, Dobbs Ferry

Monday: 8:30-9:45 pm w/ allison/mary-ann

Home Studio.....4 Summit Terrace, Dobbs Ferry, NY

Wednesday: 9:30-10:45 am w/ mary-ann

Location for this week (jan, 13th) is 4 Summit Terrace, DF

Please check back for location week by week.....

Wednesday: 12:30-1:45 pm w/ allison

yoga works, irvington

Wednesday: 7:30-8:45 pm w/mary-ann

yogaworks, irvington

Friday: 9:30-10:45 am w/ allison

50 halfmoon ln. irvington (home studio)

***if you have questions about location or times please feel free to email us at findyourflow@gmail.com or mamonkeyoga@hotmail.com*******

updated december schedule:

monday: 8:30-9:45 pm w/ mary-ann/allison

28 burnside drive hastings on hudson (home studio)

wednesday: 9:30-10:45 am w/ mary-ann

333 broadway dobbs ferry (home studio)

wednesday: 12:30-1:45 pm w/ allison

yoga works, irvington

wednesday: 7:30-8:45 pm w/mary-ann

yogaworks, irvington

sunday: 9:30-11 am w/ mary-ann

129 main street dobbs ferry (pilates and more)