........Spring Into Spring.......
8 week yoga series with Mary-Ann
Monday March 26-May 21
7:30-8:45 pm (note the NEW earlier TIME)
****(no class on April 2)****
Wednesday March 21-May 16
9:30-10:45 am
****(no class on April 4)****
Get into the flow of nature....and start your spring cleansing now.....Vinyasa Yoga encourages a full body detox and cleansing by synchronizing movement with breath, creating a sometimes sweaty, always nourishing, yummy-filled, strength building, stress releasing experience! WHY NOT? Plus...i've been encorporating lots of core stuff....so come harness all that power inside!!!
I CANNOT WAIT TO SEE YOU!!!
Drop ins $18
8 classes $120
16 classes $240
333 Broadway Dobbs Ferry.
www.findyourflow.blogspot.com
917.750.0677
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