WINTER CLASS SERIES:

New 8 week class series: November 24th-January 12th

Monday 8-9:15 pm --4 Summit Terrace Dobbs Ferry

Wednesday 9:30-10:45 am --333 Broadway Dobbs Ferry

cost: $120 for 8 classes

$ 240 for 16 classes

drop in's 18 dollars per class

ON GOING CLASSES: YogaWorks, Westchester

www.yogaworks.com

Wednesday 7:30-8:45 pm level 2 vinyasa

Thursday 12:30-1:45 pm level 2 vinyasa

UP COMING KIDS YOGA CLASSES FOR THE NEW YEAR.....KEEP YOUR EYES PEELED.

HOLIDAYS ARE COMING....TREAT YOURSELF OR SOMEONE YOU LOVE TO PRIVATE SESSIONS WITH MARY-ANN. YOUR HOUSE, OR HER COMFY HOME STUDIO.

RATES AVAILABLE UPON REQUEST.

TREAT YOU AND YOUR FRIENDS TO AN INTIMATE YOGA GATHERING IN YOUR HOME OR MINE....GROUP RATES AVAILABLE UPON REQUEST.

BREATHE...BREATHE....BREATHE.....BREATHE....BREATHE.....BREATHE....BREATHE.....

KIDS YOGA WITH MARY-ANN

WHAT: 4 WEEK YOGA CLASS

WHERE: YOGAWORKS, IRVINGTON

WHEN: AGES 4-6: TUESDAYS SEPT 14TH, 21ST, 28TH, OCT 5TH

3:45-4:30 PM

AGES 7-10: THURSDAYS SEPT 16TH, 23RD, 30TH, OCT 7TH

3:45-4:30 PM

COST: $50 FOR ALL FOUR CLASSES

MAKE YOUR ARRANGEMENTS EARLY, AS SPACE IS LIMITED!!!!

CALL YOGA WORKS TO REGISTER AT 914-591-9642

Mary-Ann's children's classes offer something for every child. By using all kinds of fun ways to make yoga poses appropriate for kids, children develop strength, flexibility, coordination and body awareness. Breathing exercises and child friendly visualizations promote the ability to focus, relax and develop self-control. Her classes also support children in becoming more confident, with a greater sense of inner-strength, and a deepened sense of love and respect for themselves and others.

SUMMER CLASS SCHEDULE (***STARTING JUNE 30TH)

CANCELLED CLASSES:

WEDNESDAY JUNE 30TH--9:30 AM CLASS CANCELLED

SUNDAY JULY 4TH--9:30 AM CLASS CANCELLED

MONDAY JUNE 21ST & JULY 19TH--8:30 PM CLASS CANCELLED

ONGOING CLASSES WITH SLIGHT SCHEDULE CHANGES:

WEDNESDAYS: JULY 7TH, 14TH, 21ST, 28TH---10:00-11:15 AM**notice time change**

HOME STUDIO--- 333 BROADWAY, DOBBS FERRY

SUNDAYS: JULY 11TH, 18TH 25TH--9:30-10:45 AM

PILATES & MORE--- 129 MAIN STREET, DOBBS FERRY

MONDAYS: JULY 5TH, 12TH, 26TH--8:30-9:45 PM

HOME STUDIO--- 4 SUMMIT TERRACE, DOBBS FERRY

ALL CLASSES AT PILATES & MORE AND THE HOME STUDIOS WILL BE SUSPENDED FOR THE MONTH OF AUGUST..THAT MEANS, NO SUNDAY AM, MONDAY PM OR WEDNESDAY AM CLASSES IN AUGUST

ALL CLASSES AT YOGAWORKS WORKS IN IRVINGTON REMAIN UNCHANGED!!!!! THOSE CLASSES ARE AS FOLLOWS:

WEDNESDAY 12:30-1:45 PM W/ ALLISON

WEDNESDAY 7:30-8:45 PM W/ MARY-ANN

THURSDAY 12:30-1:45 PM W/ MARY-ANN

thank you for flowing with the changes...and happy summer to you all.

hope to see you soon.

mary-ann & allison.

p.s.---if all of this is too confusing, please feel free to email us at findyourflow@gmail.com or mamonkeyoga@hotmail.com

May Schedule of Classes

Sunday: 9:30-11 am w/ mary-ann

Pilates & More 129 Main Street, Dobbs Ferry

Monday: 8:30-9:45 pm w/ mary-ann

Home Studio.....4 Summit Terrace, Dobbs Ferry, NY

Wednesday: 9:30-10:45 am w/ mary-ann

Home studio...... 333 Broadway Dobbs Ferry, NY

Wednesday: 12:30-1:45 pm w/ allison

yoga works, irvington

Wednesday: 7:30-8:45 pm w/mary-ann

yogaworks, irvington

***NEW***Thursday: 12:30-1:45 w/ mary-ann ******starting may 20th*******

yogaworks, irvington

Friday: 9:30-10:45 am w/ allison

50 halfmoon ln. irvington (home studio) resumes april 9th

***if you have questions about location or times please feel free to email us at findyourflow@gmail.com or mamonkeyoga@hotmail.com*******

APRIL Schedule of Classes: (ongoing-- outside of school break and holiday week)

Sunday: 9:30-11 am w/ mary-ann

Pilates & More 129 Main Street, Dobbs Ferry

Monday: 8:30-9:45 pm w/ mary-ann

Home Studio.....4 Summit Terrace, Dobbs Ferry, NY

Wednesday: 9:30-10:45 am w/ mary-ann

Home studio...... 333 Broadway Dobbs Ferry, NY

Wednesday: 12:30-1:45 pm w/ allison

yoga works, irvington

Wednesday: 7:30-8:45 pm w/mary-ann

yogaworks, irvington

Friday: 9:30-10:45 am w/ allison

50 halfmoon ln. irvington (home studio) resumes april 9th

***if you have questions about location or times please feel free to email us at findyourflow@gmail.com or mamonkeyoga@hotmail.com*******

Schedule for the rest of March (*****including school break week, and easter/passover***)

monday, march 22 -- 8:30-9:45 pm (w/ mary-ann)

4 summit terrace dobbs ferry

wednesday, march 24-- 9:30-10:45 am (w/ mary-ann)

333 broadway dobbs ferry

12:30-1:45 pm yogaworks irvington (w/ allison)

7:30-8:45 pm yogaworks irvington (w/ mary-ann)

sunday, march 28 9:30-11 am (w/mary-ann) ****CANCELLED***

129 main street dobbs ferry--pilates and more

monday, march 29 8:30-9:45 pm (w/ mary-ann) ****CANCELLED****

wednesday, march 31 --9:30-10:45 am (w/ mary-ann)

333 broadway dobbs ferry

12:30-1:45 pm yogaworks irvington (w/ allison)

7:30-8:45 pm yogaworks irvington (w/ mary-ann)

easter sunday, april 4-- 9:30-11 am (w/ mary-ann)

129 main street dobbs ferry- pilates and more

*****Friday classes with allison at 50 halfmoon in irvington will resume on april 9th--

9:45-11 am*****

February Schedule of Classes:

Sunday: 9:30-11 am w/ mary-ann

Pilates & More 129 Main Street, Dobbs Ferry

Monday: 8:30-9:45 pm w/ mary-ann

Home Studio.....4 Summit Terrace, Dobbs Ferry, NY

Wednesday: 9:30-10:45 am w/ mary-ann

Home studio...... 333 Broadway Dobbs Ferry, NY

Wednesday: 12:30-1:45 pm w/ allison

yoga works, irvington

Wednesday: 7:30-8:45 pm w/mary-ann

yogaworks, irvington

Friday: 9:30-10:45 am w/ allison

50 halfmoon ln. irvington (home studio)

***if you have questions about location or times please feel free to email us at findyourflow@gmail.com or mamonkeyoga@hotmail.com*******

Our benefit for Partners in Health's efforts in Haiti was an amazing success. We are happy to announce that we raised over 650 dollars. Thank you to everyone who supported us and to those who made generous contributions to this very worthy cause.

AUM AUM AUM SHANTI SHANTI SHANTI

Flow with Compassion: A Benefit for Haitian Earthquake Victims

Join us for a 2 hour Mixed level Vinyasa Flow Class

Sunday January 31st, 2010

Yogaworks, Irvington

2:00-4:00 pm.

Class will be a mixed level practice geared toward accessing our inner lights, and opening our heart centers. We will chant, meditate and flow through a series of challenging, yet accessible poses for all levels of students.

Suggested donation of $20. All proceeds will go to the PIH (Partners in Health). Partners in Health founded in 1987 by Paul Farmer, Thomas J. White and Todd MCCormack to support previously existing community-based health projects in Haiti. PIH is now one of the largest nongovernmental health care providers in Haiti and has been there fro over 20 years. 94% of the donation will go directly to those who need help in Haiti. Check them out at www.pih.org

AUM AUM AUM.......

January Schedule: (updated jan. 12th)

Sunday: 9:30-11 am w/ mary-ann

Pilates & More 129 Main Street, Dobbs Ferry

Monday: 8:30-9:45 pm w/ allison/mary-ann

Home Studio.....4 Summit Terrace, Dobbs Ferry, NY

Wednesday: 9:30-10:45 am w/ mary-ann

Location for this week (jan, 13th) is 4 Summit Terrace, DF

Please check back for location week by week.....

Wednesday: 12:30-1:45 pm w/ allison

yoga works, irvington

Wednesday: 7:30-8:45 pm w/mary-ann

yogaworks, irvington

Friday: 9:30-10:45 am w/ allison

50 halfmoon ln. irvington (home studio)

***if you have questions about location or times please feel free to email us at findyourflow@gmail.com or mamonkeyoga@hotmail.com*******