Happy HOlidays, Sweet Yogis!!!

**************Add Yoga to your holiday wish list******************

simplify this holiday season...

instead of adding to the amount of stuff in your life...add to the quality of your life!!!

I am offering any type of gift certificate you might like...your loved ones can purchase a class or three or five...or they can purchase a block of 8 classes..

If you are wanting to jump start your practice or advance your practice, maybe a few private sessions is the way to go..i will happily work with all your holiday desires.

Contact Mary-Ann at mamonkeyoga@hotmail.com

on facebook at mary-ann mastreani

or phone 917.750.0677

www.findyourflow.blogspot.com

I look forward to hearing from you or your friends and family......

safe, peaceful, happy holidays to you all.

8 Week Yoga Series with Mary-Ann

Warm up + Unwind the Knots Vinyasa Style

Mondays: November 14-January 16

8-9:15 pm (no classes on 12/26 & 1/2/12)

Wednesdays: November 9-January 4

9:30-10:45 am (no class on 12/28)

BOTH CLASSES HELD AT THE HOME STUDIO @ 333 BROADWAY IN DOBBS FERRY

****$120 FOR 8 CLASSES....$240 F0R 16 CLASSES....$18 DOLLARS DROP INS*****

8 week Fall yoga series:

mondays & wednesdays

sept 12th-november 2nd (no class on mon oct 31st)

monday 8:00-9:15 pm

wednesday 9:30-10:45 am

$120 for 8 classes

$210 for 15 classes (get one class free for purchasing all 15 in advance)

drop ins: $18

mon classes will be held at summit terrace studio dobbs ferry ny

wed. classes will be held at hOMe Studio: 333 broadway dobbs ferry

contact me for more info or just come to the first class.....cannot wait to see you all soon....

*****please look for an expansion in offerings in the upcoming months*****

***private instruction by appointment.***

KIds YoGa Series With Mary-ANn

6 weeks

tuesday sept 20th - tuesday october 25th

4-4:45 pm

yogaworks westchester.

ages 3-6

to register call 914 591-9642

8 week Fall yoga series:

mondays & wednesdays

sept 12th-november 2nd (no class on mon oct 31st)

monday 8:00-9:15 pm

wednesday 9:30-10:45 am

$120 for 8 classes

$210 for 15 classes (get one class free for purchasing all 15 in advance)

drop ins: $18

8 week yoga series---shine the light inside

******New series begins this week******

mondays 8-9:15 pm @ 4 summit terrace dobbs ferry

may 16, 23

june 6, 13, 20

july 11, 18, 25

wednesdays 9:30-10:45 am @ 333 broadway dobbs ferry

may 11, 18, 25

june 1, 8, 15

july 6, 13

cost of 8 weeks $120

drop ins welcome $18 per class

in addition to the above classes, i also teach at yogaworks westchester

wednesdays 7:30-8:45 pm

thursdays 12:30-1:45 pm

8 Week Yoga Series: spring into spring with 8 weeks of yoga that will aid in cleansing the body of this long, snowy winter's layers. The yoga practice will tone the physical body, but will also prepare the mind and heart for the changes that spring will inevitably bring.

March & April Series

Mondays: march 7-april 25 ........8-9:15 pm

Wednesdays: march 9-april 27......9:30-10:45 am

8 classes $120

16 classes $240

drop ins welcome $18 per class

****Monday class meets at Summit Homestudio

4 Summit Terrace Dobbs Ferry

****Wednesday class meets at Broadway Homestudio

333 Broadway Dobbs Ferry

*** in addition to the classes above, i also teach at yogaworks westchester

wed 7:30-8:45 pm

thur 12:30-1:45 pm

i will also be subbing

wed 12:30-1:45 pm march 9th, 23rd, & 30th